BenchFit Fitness and Business: Links

Thinking of starting a fitness business? Or, are you looking to save money and time by obtaining free Fitness Facts and Nutrition information online? We are in an age of information explosion, and time management and multi -tasking stress. The consumer needs correct information at a rapid speed, and you don’t have the time (or money) to learn everything on your own. Here is a list of recommended sites, and over the past three years, these sites have impressed me with their value.BenchFit is currently collaborating with a few of these sites to bring you expanded products and services. Several of these sites have helped me move to a creative and pro-active position beyond my wildest dreams. If you are looking for any insight as a worker, I am proud of my brother Patricks book: Making the Job Work for You; Balancing Work and the Rest of Your Life. He is recently published, and has a won a few awards this year. He bikes, swims, coaches tennis,does swiss ball and BenchFit workouts, and uses his BenchFit Bench for massage AND as a meditation/relaxation focal point topped with candles. You can check out his link to his book at www.customsports.biz.

BenchFit Links: Resources and Free Information Sites for Consumers

Ace Fitness lists an extensive resource library on workouts, check it out! And idea fitness is hosting their international conference in San Diego in July; we’ll update you on cutting edge workouts, and ideas for new exercise experiences gleaned from seminars.
Fitness
www.acefitness.org/fitfacts
www.mobilehf.com
www.fitnessotm.com
www.ideafit.com

Physical Therapy
www.comprehensivetherapy.com

Womens Health
www.womenshealthapta.org
www.4women.gov
www.kegelme.com
www.fibromyalgiaaware.com

Nutrition
www.mypyramid.gov
www.healthydiresctionspoway.com
www.usana.com

Stress Management
www.heartmath.org
Coaching-Well Being
www.jongordon.com

Business
www.RedTeamAdvisors.com
www.customsports.biz
www.sendoutcards.com

DVD Production
www.alluneedvideo.com

Graphics/Marketing/Design
www.cocoassociates.com

IT/Communications
innovativemediamix.com
www.worlddigitalinnovations.com
Web Integration/Internet Marketing
www.esonicspider.com
www.magicinwords.com

Spiritual
www.purposedrivenlife.com
Community/ Charitable Causes
www.foundationforwomen.org
www.worldvision.org
www.solarcookers.org

Why are spiritual and charitable sites on this list? Because businesses NEED PASSIONS and foundations to succeed, and, beyond the focus on Fitness and providing “vital personal training, health education, and home decor exercise equipment,” BenchFit seeks to give back to the local and worldwide community from the foundation of our mission statement. What passion fuels your business?
Feel free to contact me with further reference details and to whom you should contact at the sites listed above for any of your needs. And I’d appreciate any comments or critiques on your web surfing with these sites.
Power On! Maureen

www.Maureen@BenchFit.com